Maravillas

Maravillas

Dessert

Item Rating: 51/100

1 serving (50 grams) contains 200 calories, 2.5 grams of protein, 7.5 grams of fat, and 30.0 grams of carbohydrates.

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946.4
calories
11.8
protein
142.0
carbohydrates
35.5
fat

Nutrition Information

1 cup (236.6g)
Calories
946.4
% Daily Value*
Total Fat 35.5 g 45%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 709.8 mg 30%
Total Carbohydrates 142.0 g 51%
Dietary Fiber 4.7 g 16%
Sugars 47.3 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 4.7 mg 26%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

60.8%
5.0%
34.2%
Fat: 319 cal (34.2%)
Protein: 47 cal (5.0%)
Carbs: 568 cal (60.8%)

About Maravillas

Maravillas are a traditional deep-fried pastry popular in Spanish and Latin American cuisine, often enjoyed as a treat during celebrations or festive occasions. Typically made from a simple dough of flour, eggs, sugar, and butter, they are shaped into thin discs or intricate patterns, then fried until golden and crunchy. While delicious, Maravillas are an indulgent food high in calories, saturated fats, and sugars due to their deep-fried preparation and occasional dusting of powdered sugar or drizzle of honey. Although not a health food, they provide quick energy and are best enjoyed in moderation as part of a balanced diet. Maravillas reflect the rich culinary traditions of their origin, offering a taste of cultural heritage with every bite.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.