1 serving (50 grams) contains 250 calories, 7.5 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
1190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.4 g | 91% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 83.3 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Manimark Peanut Burfi is a delightful Indian sweet treat made from a harmonious blend of roasted peanuts, jaggery, and ghee. This traditional dessert combines the nutty richness of peanuts with the natural sweetness of jaggery—a healthier alternative to refined sugar. Originating from South Asian cuisine, Peanut Burfi showcases the essence of simple yet flavorful Indian confectionery. Packed with protein from peanuts and essential nutrients like iron and antioxidants from jaggery, it can offer a quick energy boost. However, its rich ghee content makes it calorie-dense, so mindful consumption is advised. Perfect for festivals or as a snack, Manimark Peanut Burfi captures the balance between wholesome ingredients and indulgent flavor, making it a beloved addition to Indian sweet assortments.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.