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Mango passionfruit cake

Mango passionfruit cake

Dessert

Item Rating: 42/100

1 serving (100 grams) contains 375 calories, 4.5 grams of protein, 19.0 grams of fat, and 42.5 grams of carbohydrates.

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892.9
calories
10.7
protein
101.2
carbohydrates
45.2
fat

Nutrition Information

1 cup (238.1g)
Calories
892.9
% Daily Value*
Total Fat 45.2 g 57%
Saturated Fat 26.2 g 131%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 535.7 mg 23%
Total Carbohydrates 101.2 g 36%
Dietary Fiber 6.0 g 21%
Sugars 65.5 g
protein 10.7 g 21%
Vitamin D 0 mcg 0%
Calcium 166.7 mg 12%
Iron 4.3 mg 23%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

47.4%
5.0%
47.6%
Fat: 406 cal (47.6%)
Protein: 42 cal (5.0%)
Carbs: 404 cal (47.4%)

About Mango passionfruit cake

Mango Passionfruit Cake is a tropical dessert that combines rich, fruity flavors with a soft, moist texture. This cake features layers of tender sponge infused with ripe mango puree and a vibrant passionfruit glaze, often topped with fresh fruit slices for an extra burst of flavor. A delicacy inspired by tropical and island cuisines, it showcases the refreshing sweetness of these tropical fruits. Mangoes provide a natural source of vitamins A and C, while passionfruit contributes fiber and antioxidants. However, the addition of sugar, butter, and cream in the cake’s preparation increases its calorie content and fat levels, making it a treat best enjoyed in moderation. Perfect for summer gatherings, this cake offers a delectable way to experience the taste of the tropics while balancing indulgence with the nutritional benefits of its fruit ingredients.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.