1 serving (300 grams) contains 350 calories, 5.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
275.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.7 mg | 5% | |
| Sodium | 78.7 mg | 3% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 39.4 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mango mastani
A delightful blend of flavor and richness, Mango Mastani is a popular Indian dessert-drink originating from Pune, Maharashtra. Named after the legendary queen Mastani, it combines juicy, fresh mangoes with creamy milk and a touch of sugar, blended into a thick milkshake. The concoction is typically topped with scoops of vanilla or mango ice cream, chopped nuts, and dried fruits, making it both indulgent and visually appealing. Mango Mastani is a good source of vitamins A and C from the mangoes, promoting skin health and immunity. However, the addition of sugar, ice cream, and cream elevates its calorie and fat content, making it a treat best enjoyed in moderation. This luxurious drink captures the essence of Indian tropical flavors while offering a decadent experience to mango lovers.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
