Maionese
One cup of Maionese is around 242 grams and contains approximately 1751 calories, 1.9 grams of protein, 192 grams of fat, and 1.9 grams of carbohydrates.
Maionese is a creamy emulsified sauce made primarily from oil, egg yolks, and vinegar or lemon juice. Originating from the Mediterranean, this versatile condiment is a staple in many cuisines, adding rich flavor to dishes like sandwiches, salads, and dips. While traditional mayonnaise can be high in calories and fat, many brands now offer lighter, healthier alternatives with reduced fat content and added nutrients. Enjoy Maionese as a delicious addition to your meals, but remember to savor it in moderation for a balanced diet!