One cup of Magertopfen is around 240.4 grams and contains approximately 161.1 calories, 30.0 grams of protein, 0.5 grams of fat, and 9.4 grams of carbohydrates.
Magertopfen is a versatile dairy product popular in Austrian and German cuisine. Made from skimmed milk, it boasts a creamy texture with a mild, tangy flavor. Rich in protein and low in fat, Magertopfen is an excellent choice for those seeking a healthy snack or a nutritious addition to meals. It's often used in desserts, spreads, or as a base for savory dishes, providing a delightful balance of taste and health benefits. Enjoy it plain, mixed with fruit, or as a key ingredient in your favorite recipes!
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Nutrition Information
Calories |
161.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 2.4 mg | 0% | |
| Sodium | 96.2 mg | 4% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.4 g | ||
| protein | 30.0 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 216.3 mg | 16% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
