1 serving (24 grams) contains 110 calories, 1.0 grams of protein, 4.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
1100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 60 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 500.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Made good granola bites
Made Good Granola Bites are a Canadian-made snack originating from a family-owned company focused on providing allergy-friendly and nutrient-rich products. These granola bites feature ingredients like oats, dried fruits, and natural sweeteners. They are enriched with vegetable extracts, adding a source of vitamins A, C, D, E, and B6. With around 110 calories per 24-gram serving, they offer 2 grams of dietary fiber and 2 grams of protein. These snacks are marketed as organic, gluten-free, and non-GMO, making them a convenient option for individuals seeking wholesome snacks suitable for various dietary needs.
Health Benefits
- Rich in vitamin D, which supports bone health and immune function.
- Contains dietary fiber, aiding digestion and promoting satiety.
- Vitamin A and C in vegetable extracts help support healthy skin and immune system function.
Dietary Considerations
Selection and Storage
Store in a cool, dry place and keep the packaging sealed to maintain freshness and prevent moisture exposure.
Common Questions About Made good granola bites Nutrition
Are Made Good Granola Bites high in protein?
Made Good Granola Bites are not particularly high in protein, with most flavors providing around 2 grams of protein per 28-gram serving (approximately 6 bites). They are more focused on being a source of whole grains, vitamins, and minerals.
Can I eat Made Good Granola Bites on a vegan diet?
Yes, Made Good Granola Bites are certified vegan. They are made without any animal-derived ingredients and are also certified organic, making them a popular choice for individuals following a vegan diet.
Are Made Good Granola Bites healthy?
Made Good Granola Bites are considered a healthier snack option. They are free from top allergens like nuts and are fortified with six essential vitamins derived from vegetables, including Vitamin A, D, and E. However, they do contain added sugars (5-7 grams per serving), so portion control is important.
How many Made Good Granola Bites should I eat in one serving?
A serving size of Made Good Granola Bites is 28 grams, or roughly 6 pieces. This provides about 110-130 calories depending on the flavor, making it a portion-controlled snack for most diets.
How do Made Good Granola Bites compare to traditional granola bars?
Made Good Granola Bites contain similar ingredients to granola bars but are designed as bite-sized snacks, making portion control easier. They are also free from common allergens, unlike many traditional granola bars, and come fortified with added vitamins and minerals for extra nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
