1 serving (300 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.0 mg | 21% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.9 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 39.4 mcg | 197% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mac and cheese with pulled pork
Mac and Cheese with Pulled Pork is a comforting fusion dish that combines creamy pasta with tender, flavorful barbecue-style pork. Originating from American Southern cuisine, this hearty meal highlights classic comfort food staples. The mac and cheese usually features elbow macaroni coated in a rich cheddar cheese sauce, while the pulled pork is slow-cooked and seasoned with smoky spices or sweet barbecue sauce. While indulgent, the dish offers protein from the pork and calcium from the cheese, supporting muscle and bone health. However, it can be high in saturated fats, sodium, and calories due to the cheese and sauce. Pairing it with a leafy green salad or serving smaller portions can help balance its nutritional profile. This delightful combination is a crowd-pleaser, perfect for gatherings or indulging in a taste of Southern hospitality.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
