1 serving (200 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
58.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 14.1 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.4 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 5.9 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 35.3 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Luo han guo ice
Luo Han Guo Ice is a refreshing treat derived from the Luo Han Guo fruit, native to Southern China and commonly used in traditional Chinese cuisine and medicine. This dessert is typically crafted by blending the sweet extract of the monk fruit with ice, yielding a naturally sweet and cooling indulgence without the need for added sugars. Monk fruit extract contains mogrosides, compounds that provide sweetness without raising blood sugar levels, making it a popular alternative for those managing diabetes or pursuing low-calorie diets. Rich in antioxidants, Luo Han Guo Ice may support immune health and combat oxidative stress. However, prepared versions may occasionally include additives or sweeteners, which could reduce its health benefits. Its natural flavor and ability to satisfy cravings while aligning with wellness goals make it an increasingly popular choice for those seeking balanced, guilt-free desserts.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
