1 serving (240 grams) contains 50 calories, 3.0 grams of protein, 1.5 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
50.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 5.0 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 120 mg | 9% | |
| Iron | 0 mg | 0% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low fat sugar free milk tea
Low Fat Sugar Free Milk Tea is a refreshing beverage inspired by traditional Asian milk teas, reimagined to support health-conscious lifestyles. It combines brewed tea, typically black or green, with low-fat milk for creaminess while omitting added sugars, making it ideal for those seeking a lower-calorie alternative. The tea provides antioxidants, which support overall wellness, while the reduced-fat dairy or plant-based milk options offer protein and essential nutrients like calcium. By avoiding sugar, it minimizes empty calories and helps maintain stable energy levels throughout the day. Though naturally lower in fats and sugars, it’s important to note that the caffeine content from the tea may be a consideration for sensitive individuals. Enjoy Low Fat Sugar Free Milk Tea as part of a balanced diet to savor its comforting taste without compromising on health.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
