1 serving (85 grams) contains 81 calories, 6.0 grams of protein, 0.5 grams of fat, and 13.0 grams of carbohydrates.
Calories |
225 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 1986.1 mg | 86% | |
| Total Carbohydrates | 36.1 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 13.9 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Louis Kemp Imitation Crab is a versatile seafood substitute crafted primarily from Alaska Pollock, a mild white fish. Combined with starches, egg whites, and flavoring agents, this product replicates the taste and texture of real crab at a more affordable price. Originating from Japan’s surimi technique, imitation crab has become popular worldwide for dishes like seafood salads, sushi rolls, and pasta. While it’s low in fat and calories, making it a lighter protein choice, it typically contains added sugars, sodium, and preservatives that may concern health-conscious individuals. Fortified with some vitamins and minerals, its nutritional value is modest compared to fresh crab. Ideal for quick meals and appetizers, this item is a convenient seafood alternative but should be enjoyed as part of a balanced diet.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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