1 serving (50 grams) contains 200 calories, 2.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 47.3 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 94.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lokma
Lokma is a popular sweet treat hailing from Turkish and Middle Eastern cuisines, often enjoyed as a dessert or festive snack. These bite-sized fried dough balls are traditionally made from a simple mixture of flour, water, sugar, and yeast. Once deep-fried to golden perfection, they’re soaked in a sticky sugar syrup or honey and sometimes dusted with cinnamon or crushed nuts for added flavor. While Lokma is rich in flavor and universally loved for its satisfying crunch and doughy center, it is calorie-dense due to the frying process and high sugar content. On the nutritional side, it provides quick energy from carbohydrates, but it lacks significant amounts of protein, fiber, or essential nutrients. Lokma is best enjoyed in moderation as an occasional indulgence, particularly as part of a balanced diet that includes nutrient-rich whole foods.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
