Logan peach gum dessert

Logan peach gum dessert

Dessert

Item Rating: 70/100

1 serving (200 grams) contains 150 calories, 1.0 grams of protein, 0.5 grams of fat, and 35.0 grams of carbohydrates.

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176.5
calories
1.2
protein
41.2
carbohydrates
0.6
fat

Nutrition Information

1 cup (235.3g)
Calories
176.5
% Daily Value*
Total Fat 0.6 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.8 mg 0%
Total Carbohydrates 41.2 g 14%
Dietary Fiber 2.4 g 8%
Sugars 29.4 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 0.6 mg 3%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

94.2%
2.7%
3.1%
Fat: 5 cal (3.1%)
Protein: 4 cal (2.7%)
Carbs: 164 cal (94.2%)

About Logan peach gum dessert

Logan Peach Gum Dessert is a refreshing and nourishing treat originating from Asian cuisine, particularly popular in Chinese culinary traditions. This dessert is crafted with peach gum, a natural resin derived from peach trees, alongside dried longan, white fungus, and rock sugar, simmered to create a lightly sweet and gelatinous dish. Peach gum is prized for its high collagen content, which is believed to support skin health and joint function. Dried longan adds a caramel-like sweetness and is known to promote relaxation and improve sleep. White fungus contributes dietary fiber and aids digestion. However, the use of rock sugar should be enjoyed in moderation, especially for those monitoring their sugar intake. This dessert offers a delicate balance of indulgence and health benefits, making it a prized addition to the dessert realm for those seeking both flavor and nourishment.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.