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Lime and cilantro rice

Lime and cilantro rice

Side Dish

Item Rating: 69/100

1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.

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317.5
calories
6.3
protein
63.5
carbohydrates
3.2
fat

Nutrition Information

1 cup (238.1g)
Calories
317.5
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 476.2 mg 20%
Total Carbohydrates 63.5 g 23%
Dietary Fiber 1.6 g 5%
Sugars 1.6 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 79.4 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

82.5%
8.2%
9.4%
Fat: 28 cal (9.4%)
Protein: 25 cal (8.2%)
Carbs: 254 cal (82.5%)

About Lime and cilantro rice

Lime and Cilantro Rice is a vibrant, flavorful dish inspired by Latin American cuisine, commonly found alongside Mexican and Tex-Mex meals. Made with steamed white or brown rice, freshly squeezed lime juice, and finely chopped cilantro, this dish offers a refreshing zest that complements spicy or heavily seasoned foods. It’s typically seasoned with a hint of garlic and salt for added depth. Brown rice versions provide higher fiber content and sustained energy, making them a healthier choice. Lime brings vitamin C, supporting immune health, while cilantro adds antioxidants and a burst of freshness. However, traditional white rice variations may be less nutrient-dense due to lower fiber content and quicker digestion, which can cause blood sugar spikes for some individuals. It’s a simple, versatile dish that can be modified for various dietary preferences, perfect as a base or side for protein-packed mains.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.