1 serving (15 grams) contains 35 calories, 0.0 grams of protein, 3.5 grams of fat, and 1.0 grams of carbohydrates.
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.6 g | 71% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 2063.5 mg | 89% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Light mayonnaise is a lower-calorie alternative to traditional mayonnaise, offering the same creamy texture and tangy flavor while containing reduced fat and fewer calories per serving. Typically made with ingredients such as water, vegetable oil, egg yolks, vinegar, or lemon juice, and seasonings, light mayonnaise achieves its lower fat content by replacing part of the oil with water or other substitutes. Originating as a staple in French cuisine, mayonnaise is now widely used across many types of dishes, including sandwiches, salads, and dips. While light mayonnaise is often preferred for those watching their calorie intake or aiming to reduce fat in their diet, it may contain added stabilizers, sugars, or artificial ingredients to maintain flavor and consistency. Despite its healthier profile, moderation is still key, as it can contribute to your daily sodium intake depending on the brand.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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