1 serving (9 grams) contains 35 calories, 0.7 grams of protein, 0.3 grams of fat, and 7.3 grams of carbohydrates.
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Nutrition Information
Calories |
945.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.1 g | 10% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 197.3 g | 71% | |
| Dietary Fiber | 5.4 g | 19% | |
| Sugars | 2.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.0 mg | 2% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 675.7 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lidl rice cakes
Lidl Rice Cakes are a light, crispy snack made from puffed rice, offering a simple yet satisfying option for healthy eating. Typically crafted from whole-grain or white rice, these rice cakes are naturally low in calories, fat, and sugar, making them an excellent choice for mindful snacking or as a base for creative toppings. They are gluten-free by nature, appealing to individuals following specific dietary needs. Originating from modern health-conscious food trends rather than a specific cuisine, these versatile cakes pair well with both sweet and savory additions like nut butter, fruits, or hummus. While they are low in nutrients compared to whole grains, their high fiber content can support digestion when paired with nourishing ingredients. Lidl Rice Cakes are a practical, portable option for those seeking a lighter alternative to traditional bread or crackers.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
