1 serving (75 grams) contains 300 calories, 8.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
948 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.4 g | 60% | |
| Saturated Fat | 25.3 g | 126% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.2 mg | 21% | |
| Sodium | 1264.0 mg | 54% | |
| Total Carbohydrates | 94.8 g | 34% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 25.3 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 316.0 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 158.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lidl cheese twist
Lidl's Cheese Twist is a flaky, golden-brown pastry originating from European bakery traditions, renowned for its simplicity and rich flavor. Crafted from layers of buttery puff pastry intertwined with a generous filling of grated cheese, this twist offers a delectable blend of savory satisfaction and crisp texture. While its cheesy heart provides a source of calcium and protein, the pastry base is high in refined carbohydrates and saturated fats, making moderation key to enjoying it as part of a balanced diet. Perfect as a snack or indulgent treat, the Cheese Twist celebrates classic comfort food while reminding consumers of the importance of mindful consumption within a health-conscious lifestyle.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
