1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 35.7 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemon sugar crepes
Lemon Sugar Crepes are a delightful French-inspired dish known for their thin, delicate texture and simple yet vibrant flavor. Made from a basic batter of flour, eggs, milk, and a pinch of salt, these crepes are lightly cooked and then sprinkled with granulated sugar and fresh lemon juice for a bright, tangy sweetness. Originating in France, crepes are celebrated for their versatility, offering both sweet and savory fillings. While Lemon Sugar Crepes are a treat, their nutritional profile reflects moderation: they provide quick energy through carbohydrates but are relatively low in fiber and protein. The lemon juice contributes a small dose of vitamin C, but the added sugar increases calorie content, making them better enjoyed as an occasional indulgence. Pairing them with fresh fruit or a dollop of yogurt can add nutrients and balance their sweetness. Perfectly light and satisfying, they offer a taste of classic French cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
