1 serving (113 grams) contains 250 calories, 21.0 grams of protein, 17.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
520.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.4 g | 45% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 145.8 mg | 48% | |
| Sodium | 156.2 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 43.8 g | 87% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 625.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lean hamburger patty
Made from ground lean beef, the Lean Hamburger Patty is a versatile staple favored in American cuisine and across global food traditions. Typically containing 90% or more lean meat and minimal fat, this patty offers a lower-calorie alternative to standard beef patties, while still providing a good source of protein, along with essential vitamins and minerals like iron, zinc, and B vitamins. Its simplicity allows it to pair well with various seasonings and toppings, making it suitable for burgers, rice bowls, or lettuce wraps. While lean beef reduces saturated fat compared to fattier cuts, it may still contribute to cholesterol levels if consumed in excess. Opting for preparation methods like grilling or baking instead of frying further enhances its nutritional profile. Whether part of a balanced meal or a quick protein option, the Lean Hamburger Patty delivers satisfying flavor with a focus on health-conscious eating.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
