1 serving (227 grams) contains 240 calories, 18.0 grams of protein, 7.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
250.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.3 g | 9% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.7 mg | 13% | |
| Sodium | 635.4 mg | 27% | |
| Total Carbohydrates | 28.1 g | 10% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 8.3 g | ||
| protein | 18.8 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 468.8 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lean cuisine mestloaf
Lean Cuisine Meatloaf offers a comforting take on classic American cuisine, featuring a savory beef meatloaf paired with a rich tomato-based gravy and a side of creamy mashed potatoes. Perfectly portioned for individual meals, it combines homestyle flavor with convenience. The meatloaf is made with lean beef, contributing to a lower calorie and fat count compared to traditional recipes, while the mashed potatoes provide a satisfying complement. It’s a good source of protein, supporting muscle health, but sodium levels may be higher than homemade alternatives, so it's best enjoyed as part of a balanced diet. This meal is ideal for those seeking lighter comfort food with controlled portions, offering a taste of familiarity without overindulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
