1 serving (280 grams) contains 270 calories, 20.0 grams of protein, 7.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
228.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25.4 mg | 8% | |
| Sodium | 507.2 mg | 22% | |
| Total Carbohydrates | 29.6 g | 10% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 5.1 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 380.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Healthy choice frozen meal
Healthy Choice Frozen Meal offers a convenient and nutritious option, balancing taste and wellness. Featuring globally inspired cuisines such as Italian pasta dishes, Asian stir-fries, and Southwestern bowls, each meal is crafted with wholesome ingredients. They often include lean proteins like chicken or turkey, fiber-rich whole grains like quinoa or brown rice, and a medley of colorful vegetables for essential vitamins and minerals. Carefully controlled portions and calorie counts make them ideal for weight management. Additionally, these meals are typically lower in saturated fat and sodium compared to standard frozen entrées. However, depending on the specific variety, some meals may still contain higher sodium levels, so it’s wise to check the nutritional label. Perfect for busy individuals, Healthy Choice combines convenience with healthful eating in a variety of flavorful options.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
