1 serving (227 grams) contains 280 calories, 14.0 grams of protein, 7.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
291.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.3 g | 9% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.8 mg | 6% | |
| Sodium | 729.2 mg | 31% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 5.2 g | ||
| protein | 14.6 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 208.3 mg | 16% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 260.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lean cuisine mac and cheese
Lean Cuisine Mac And Cheese offers a classic comfort food experience with a healthier twist. This dish features tender elbow macaroni smothered in a rich, creamy cheddar cheese sauce, delivering the timeless flavors of American cuisine. Made with no artificial flavors, this meal is crafted to provide a satisfying option for those seeking a balanced approach to indulgence. Each serving contains 250 calories, making it a portion-controlled choice for lunch or dinner. It boasts 12 grams of protein to help support muscle maintenance and includes calcium for bone health. However, the entrée is relatively high in sodium, with 600 milligrams per serving, so it’s best consumed as part of a mindful diet. Lean Cuisine Mac And Cheese is a convenient option for busy individuals who want to enjoy a flavorful, comforting meal while keeping their nutritional goals in check.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
