1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 3.5 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.5 g | 22% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 100.0 g | 36% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 1500 mg | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lays forno black pepper chips
Lays Forno Black Pepper Chips offer a delicious twist on classic snack fare, combining the rich flavor of baked potato crisps with a bold black pepper seasoning. Crafted with a focus on lighter preparation, these chips are oven-baked instead of fried, delivering a satisfying crunch with less oil and fewer calories than traditional fried options. Featuring simple ingredients like potatoes, black pepper, and a blend of spices, this snack embodies a sophisticated flavor profile inspired by global cuisine. While being lower in fat due to the baking process, they remain a processed food with added sodium and seasonings, so moderation is key. Lays Forno Black Pepper Chips provide a convenient and flavorful treat for those seeking a baked alternative in their chip choices, perfect for pairing with dips or enjoying solo.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
