1 serving (200 grams) contains 250 calories, 12.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lauk lemak chilli padi
Lauk Lemak Chili Padi is a fragrant Malay dish known for its bold flavors and rich, creamy texture. Originating from Malaysia, this traditional recipe combines tender chicken or seafood simmered in a coconut milk-based curry infused with fiery bird's eye chilies, turmeric, lemongrass, and galangal, delivering a perfect balance of heat and creaminess. The coconut milk provides a velvety richness that complements the vibrant spices and herbs commonly found in Southeast Asian cuisine. While Lauk Lemak Chili Padi is high in flavor, its coconut milk base contributes significantly to its calorie and fat content, which should be consumed in moderation for those watching their intake. On the positive side, the dish includes turmeric and chilies, which are known for their anti-inflammatory and metabolism-boosting properties. Enjoyed with rice, this bold yet comforting dish is a staple loved for its deep cultural roots and satisfying taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
