1 serving (480 grams) contains 130 calories, 13.0 grams of protein, 0.2 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
65.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 2.5 mg | 0% | |
| Sodium | 75 mg | 3% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9 g | ||
| protein | 6.5 g | 13% | |
| Vitamin D | 60 mcg | 300% | |
| Calcium | 225 mg | 17% | |
| Iron | 0.0 mg | 0% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Large skim latte
A Large Skim Latte is a classic coffee beverage originating from Italian cuisine, celebrated globally for its creamy texture and comforting flavors. Made with a shot or two of rich espresso and steamed skim milk, this version offers a lighter alternative to the traditional whole milk latte. Skim milk reduces the calorie and fat content while retaining essential nutrients like calcium and protein, making it a more health-conscious choice. The espresso supplies a moderate caffeine boost to improve focus and energy levels. However, it’s worth noting that added syrups or sweeteners can increase its sugar content, impacting its nutritional profile. Enjoyed as a warm drink or iced, the Large Skim Latte is an ideal option for those seeking a lower-fat, satisfying coffee experience while still benefiting from the warmth and depth of its robust flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
