Large pickle

Large pickle

Snack

Item Rating: 65/100

1 serving (135 grams) contains 24 calories, 0.9 grams of protein, 0.2 grams of fat, and 5.2 grams of carbohydrates.

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42.1
calories
1.6
protein
9.1
carbohydrates
0.4
fat

Nutrition Information

1 cup (236.8g)
Calories
42.1
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2194.7 mg 95%
Total Carbohydrates 9.1 g 3%
Dietary Fiber 2.8 g 10%
Sugars 4.2 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 43.9 mg 3%
Iron 0.5 mg 2%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍞 Low carbs

Source of Calories

78.4%
13.8%
7.8%
Fat: 3 cal (7.8%)
Protein: 6 cal (13.8%)
Carbs: 36 cal (78.4%)

About Large pickle

A large pickle is a fermented cucumber, typically brined in a mixture of water, salt, and vinegar, often infused with spices like dill, garlic, and mustard seeds. Originating from Eastern European and Middle Eastern culinary traditions, pickles are a staple in various cuisines worldwide due to their bold, tangy flavor and versatility as a side dish or topping. Nutritionally, pickles are low in calories and fat while providing small amounts of vitamins such as vitamin K and nutrients like potassium. Fermented varieties offer probiotic benefits, which can support gut health. However, they're often high in sodium due to the brining process, which may not be suitable for individuals managing salt intake. Despite their high salt content, pickles contribute zest to meals and are a popular choice for adding crunch and acidity to dishes while delivering a dose of health-promoting fermented goodness.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.