1 serving (28 grams) contains 120 calories, 10.0 grams of protein, 7.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
1016.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.3 g | 76% | |
| Saturated Fat | 21.2 g | 106% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.9 mg | 70% | |
| Sodium | 3813.6 mg | 165% | |
| Total Carbohydrates | 25.4 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 16.9 g | ||
| protein | 84.7 g | 169% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 1271.2 mg | 27% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lao pork jerky
Lao Pork Jerky is a flavorful snack originating from Laos, a country celebrated for its bold and aromatic cuisine. This traditional delicacy is made from thinly sliced pork marinated in an enticing blend of garlic, sugar, soy sauce, and black pepper before being sun-dried or lightly cooked to achieve a chewy yet tender texture. Packed with protein, Lao Pork Jerky serves as a satisfying on-the-go snack or a savory side dish in Lao meals. While it provides essential nutrients such as iron and B vitamins, its preparation often includes sugar and sodium, making moderation key to balance its health aspects. This jerky embodies the essence of Lao culinary traditions, offering a perfect harmony of salty, sweet, and umami flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
