1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 30.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 11.8 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chinese pork ribs
Chinese Pork Ribs are a flavorful and aromatic dish rooted in Chinese cuisine, often showcasing the bold and delicate balance of sweet, savory, and tangy flavors typical of this culinary tradition. These ribs are typically marinated with soy sauce, ginger, garlic, and sugar or honey, and may include rice vinegar and five-spice powder for added complexity. They are often glazed and braised or roasted, resulting in tender, juicy meat with a caramelized finish. While high in protein, the dish can also be relatively high in sodium and sugar due to the marinades and glazes used. It is traditionally served as part of a larger meal and pairs well with steamed rice and vegetables. When consumed in moderation, it can be enjoyed as a flavorful indulgence, but it's best balanced with lighter, nutrient-rich dishes to manage overall dietary health.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
