1 serving (14 grams) contains 100 calories, 0.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
1694.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 186.4 g | 238% | |
| Saturated Fat | 67.8 g | 339% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 508.5 mg | 169% | |
| Sodium | 1440.7 mg | 62% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Land O Lakes Butter and Olive Oil is a rich and creamy blend that combines the indulgence of butter with the subtle, heart-healthy benefits of olive oil. Made with simple ingredients, this spread consists primarily of cream, olive oil, and a touch of salt for flavor. The addition of olive oil provides a source of monounsaturated fats, known to support cardiovascular health, while preserving the familiar taste and texture of traditional butter. Perfect for a variety of culinary uses, this product complements dishes inspired by Mediterranean cuisine or everyday cooking. It’s ideal for spreading on bread, sautéing vegetables, or adding a smooth finish to sauces. While it contains saturated fat from the butter, the balance with olive oil makes it a versatile choice for moderation-conscious diets. Always check portion sizes to ensure it fits within a balanced nutritional plan.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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