Lamb shoulder
One cup of Lamb shoulder is around 236 grams and contains approximately 658 calories, 50 grams of protein, 50 grams of fat, and 0 grams of carbohydrates.
Lamb Shoulder is a flavorful cut of meat, known for its tenderness and rich taste. Originating from traditional Mediterranean cuisine, it’s often slow-cooked to perfection, allowing the marbling to melt and infuse the meat with mouthwatering juiciness. Packed with protein and essential nutrients, lamb shoulder also provides vitamins B12 and zinc, supporting a healthy immune system. While it can be higher in fat, enjoying it in moderation, especially when balanced with vegetables, can make for a delicious and satisfying meal. Ideal for stews, roasts, or barbecues, lamb shoulder brings a taste of the world to your table.