1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lamb fahsa
Lamb Fahsa is a flavorful Yemeni stew made with tender lamb, seasonings, and a rich, spiced broth. The dish typically incorporates shredded lamb meat, fenugreek foam, tomatoes, onions, and an aromatic blend of spices like cumin, coriander, and turmeric, giving it its distinctive taste. Fahsa is traditionally paired with a warm, flat bread known as mulawah for dipping. Packed with protein from lamb, the dish also provides essential vitamins and minerals like iron and zinc, contributing to muscle health and immune support. Its use of fenugreek adds fiber and antioxidants, promoting digestive health. However, Fahsa can be high in saturated fats, especially when prepared with fatty cuts of lamb. Moderation is key, and balancing the meal with fresh vegetables or lighter sides can help maintain a healthy intake while enjoying its rich and bold flavors. Lamb Fahsa is a hearty staple of Yemeni cuisine that embodies warmth and tradition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
