1 serving (10 grams) contains 38 calories, 0.8 grams of protein, 0.3 grams of fat, and 8.1 grams of carbohydrates.
Calories |
952.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7 g | 8% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 203.2 g | 73% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 1.2 g | ||
| protein | 19.8 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.5 mg | 1% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 342.5 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kupiec Galettes De Riz are light and crispy rice cakes made from puffed brown rice, originating from Poland. These versatile snacks are gluten-free, low in calories, and contain no artificial additives, making them an excellent choice for health-conscious individuals. Packed with the natural goodness of whole grains, they provide a source of fiber, helping to support digestion and prolonged fullness. Their neutral flavor makes them a perfect base for both sweet and savory toppings, catering to a variety of tastes. While they are low in fat and a great alternative to calorie-dense snacks, they are low in protein and should be paired with nutrient-rich toppings for a balanced meal or snack. Suitable for those seeking a light, wholesome option, Kupiec Galettes De Riz are a convenient staple for healthy lifestyles.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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