1 serving (52 grams) contains 190 calories, 2.0 grams of protein, 11.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
863.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 22.7 g | 113% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 45.5 mg | 15% | |
| Sodium | 386.4 mg | 16% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 45.5 g | ||
| protein | 9.1 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45.5 mg | 3% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 90.9 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kruspy kreme doughnuts
Krispy Kreme Doughnuts are a popular treat originating from American cuisine, known for their light, airy texture and signature glaze. Made from a yeast-based dough, key ingredients include enriched flour, sugar, vegetable oil, milk, and eggs, creating a sweet and indulgent flavor profile. While rich in carbohydrates and sugars, these doughnuts lack significant amounts of fiber, protein, and essential nutrients, making them primarily a source of empty calories. Their high sugar and fat content, particularly due to the glaze and frying process, contribute to their irresistible taste but also make them a less healthy choice when consumed in excess. Krispy Kreme Doughnuts are best enjoyed as an occasional indulgence rather than a regular part of a balanced diet. Moderation is encouraged to minimize their impact on blood sugar levels and overall caloric intake. Though not nutrient-dense, these doughnuts remain a beloved icon of sweet treats around the world.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
