1 serving (52 grams) contains 190 calories, 3.0 grams of protein, 11.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
863.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 22.7 g | 113% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 22.7 mg | 7% | |
| Sodium | 386.4 mg | 16% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 45.5 g | ||
| protein | 13.6 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45.5 mg | 3% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 181.8 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Krispeu kreme donut
Krispeu Kreme Donut is a classic treat inspired by American cuisine, renowned for its fluffy texture and sweet glaze. Made from enriched wheat flour, sugar, yeast, and a dash of vanilla, its golden exterior delivers a satisfying crunch that transitions into a soft, airy center. Typically fried to perfection, the donut is then coated with a delicate layer of sugary glaze that adds its signature shine and sweetness. While a delightful indulgence, it’s relatively high in calories, sugar, and fat due to the frying process and glaze, making it a less optimal choice for regular consumption. On the brighter side, the donut provides a quick source of energy and can serve as a convenient snack for on-the-go enjoyment or celebratory moments. Moderation is key to savoring this iconic donut while balancing overall nutrition and wellness goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
