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Kraft fat free cheese slice

Kraft fat free cheese slice

Dairy

Item Rating: 59/100

1 serving (21 grams) contains 30 calories, 5.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.

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337.8
calories
56.3
protein
22.5
carbohydrates
0
fat

Nutrition Information

1 cup (236.5g)
Calories
337.8
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 56.3 mg 18%
Sodium 3378.4 mg 146%
Total Carbohydrates 22.5 g 8%
Dietary Fiber 0 g 0%
Sugars 11.3 g
protein 56.3 g 112%
Vitamin D 0 mcg 0%
Calcium 2252.3 mg 173%
Iron 1.1 mg 6%
Potassium 563.1 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

28.6%
71.4%
0.0%
Fat: 0 cal (0.0%)
Protein: 225 cal (71.4%)
Carbs: 90 cal (28.6%)

About Kraft fat free cheese slice

Kraft Fat Free Cheese Slices offer a lighter alternative to traditional cheese slices, perfect for those seeking lower-fat options. Made primarily from skim milk, milk protein concentrate, and a blend of natural and processed cheese ingredients, these slices deliver a cheesy flavor without the added fat. Commonly used in American cuisine, they are ideal for sandwiches, burgers, and melts. With zero grams of fat, these slices are cholesterol-free, making them a heart-smart option for many diets. They are also a good source of calcium, contributing to bone health. However, because of their processed nature, they contain preservatives and added sodium, so moderation is key. Kraft Fat Free Cheese Slices provide convenience and flavor for calorie-conscious individuals while fitting easily into a balanced eating plan.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.