1 serving (150 grams) contains 290 calories, 20.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
457.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 15.8 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Korean soy chicken
Korean Soy Chicken is a flavorful dish rooted in traditional Korean cuisine, celebrated for its balance of savory, sweet, and umami flavors. The chicken is marinated in a blend of soy sauce, garlic, ginger, and sugar, creating a rich glaze that caramelizes beautifully during cooking. Often garnished with sesame seeds and scallions, this dish offers vibrant taste and visual appeal. High in protein from the chicken, it provides essential nutrients while being relatively low in carbohydrates. However, its sodium content can be high due to the soy sauce base, and the added sugar contributes extra calories. Served alongside rice or fresh vegetables, Korean Soy Chicken is a satisfying option that combines bold flavors and a meaningful connection to Korean culinary tradition. Enjoy it in moderation as part of a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
