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Korean fried chicken breast

Korean fried chicken breast

Dinner

Item Rating: 61/100

1 serving (150 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.

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ZEAL Pet Food
552.1
calories
47.3
protein
39.4
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 1261.8 mg 54%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 1.6 g 5%
Sugars 15.8 g
protein 47.3 g 94%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

28.1%
33.8%
38.1%
Fat: 213 cal (38.1%)
Protein: 189 cal (33.8%)
Carbs: 157 cal (28.1%)

About Korean fried chicken breast

Korean Fried Chicken Breast is a flavorful dish rooted in Korean cuisine, celebrated for its irresistible blend of crunch and spice. This dish typically involves chicken breast coated in a seasoned batter, then deep-fried to golden perfection. The crispy exterior is often tossed in a savory, sweet, and tangy sauce made with ingredients like gochujang (Korean chili paste), soy sauce, garlic, and honey. While chicken breast is a lean and protein-rich choice, the deep-frying process and sugary sauce can increase its calorie and fat content. Moderation is key, and pairing it with nutrient-rich sides like steamed vegetables or brown rice can enhance its nutritional value. Korean Fried Chicken Breast is a delightful mix of textures and bold flavors, making it a popular treat in Korean cuisine and beyond.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.