1 serving (10 grams) contains 20 calories, 1.0 grams of protein, 1.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 21428.6 mg | 931% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Knorr cubes
Knorr Cubes are compact, flavorful seasoning blocks commonly used to enhance soups, stews, sauces, and other dishes. Originating from European culinary traditions, they are now a staple in kitchens worldwide. Each cube is infused with concentrated ingredients like salt, dehydrated vegetables, various spices, and meat or fish extracts, depending on the variety. Knorr Cubes offer a convenient solution to infuse dishes with rich, balanced taste without extensive preparation. While they provide a quick boost of flavor, their high sodium content is worth noting for individuals managing blood pressure or dietary salt intake. Some varieties may also include preservatives and flavor enhancers. On the positive side, they help reduce food wastage by prolonging shelf life, and their robust seasoning can complement fresh, nutrient-rich ingredients. For a wholesome meal, Knorr Cubes work best as part of a balanced diet integrated with whole foods and mindful cooking practices.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
