1 serving (50 grams) contains 135 calories, 4.0 grams of protein, 1.5 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
639.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1184.8 mg | 51% | |
| Total Carbohydrates | 118.5 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 189.6 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Klein wit broodje
Klein Wit Broodje, translating to "small white roll" in Dutch, is a soft, round bread roll commonly enjoyed in Dutch cuisine. Crafted from basic ingredients such as wheat flour, water, yeast, salt, and sometimes a touch of sugar or butter, it has a light, fluffy texture and a mild flavor. Traditionally served as a basis for sandwiches or alongside soups and salads, this bread is versatile and widely loved. While Klein Wit Broodje provides energy in the form of carbohydrates, its nutritional profile is relatively simple, containing minimal fiber and protein due to its refined flour content. It is low in fat, but not ideal for those seeking whole-grain options or higher nutrient density. Typically enjoyed in moderation, it can be paired with nutrient-rich toppings like lean proteins, vegetables, or spreads to create a more balanced meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
