1 serving (28 grams) contains 90 calories, 2.0 grams of protein, 2.5 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
762.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 42.4 mg | 14% | |
| Sodium | 720.3 mg | 31% | |
| Total Carbohydrates | 135.6 g | 49% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 50.8 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169.5 mg | 13% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kings hawaiian
Kings Hawaiian bread is a sweet, fluffy bread traditionally rooted in Hawaiian cuisine, inspired by Portuguese sweet bread recipes brought to the islands. Made with ingredients like enriched flour, sugar, eggs, and butter, its pillowy texture and sweetness make it a versatile choice for sliders, sandwiches, or as a standalone treat. While it offers a delectable taste and can be enjoyed in moderation as part of a balanced diet, it is relatively high in calories, added sugars, and refined carbohydrates compared to whole-grain bread options. Kings Hawaiian may not provide significant amounts of fiber or protein, but it can be paired with nutrient-rich fillings and sides for a more balanced meal. Its unique flavor has made it a crowd favorite and a popular choice for enhancing both savory and sweet dishes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
