1 serving (20 grams) contains 110 calories, 1.5 grams of protein, 6.8 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
1325.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 81.9 g | 105% | |
| Saturated Fat | 50.6 g | 253% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60.2 mg | 20% | |
| Sodium | 241.0 mg | 10% | |
| Total Carbohydrates | 156.6 g | 56% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 144.6 g | ||
| protein | 18.1 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 481.9 mg | 37% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 602.4 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kinder egg shell pieces
Kinder Egg Shell Pieces are the delicate, milk chocolate and white chocolate layers that form the exterior of the iconic Kinder Egg, originating from Italy. Crafted to balance sweetness and creaminess, the shell is made from cocoa, sugar, milk powders, and vegetable fats. While Kinder Egg Shell Pieces are beloved globally for their smooth texture and distinct flavor, they are categorized as a treat rather than a nutritious food. High in sugars and fats, they provide a quick energy boost but lack significant vitamins, minerals, or fiber. Typically enjoyed as part of European confectionery culture, Kinder Egg Shell Pieces are celebrated more for their indulgent taste and association with fun surprises than their health benefits. For those mindful of dietary choices, enjoying them in moderation is key to balancing their sweet satisfaction with overall nutritional wellness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
