Kinder ch

Kinder ch

Candy

Item Rating: 34/100

1 serving (21 grams) contains 118 calories, 1.6 grams of protein, 7.2 grams of fat, and 10.5 grams of carbohydrates.

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1340.9
calories
18.2
protein
119.3
carbohydrates
81.8
fat

Nutrition Information

1 cup (238.6g)
Calories
1340.9
% Daily Value*
Total Fat 81.8 g 104%
Saturated Fat 48.9 g 244%
Polyunsaturated Fat 0 g
Cholesterol 56.8 mg 18%
Sodium 227.3 mg 9%
Total Carbohydrates 119.3 g 43%
Dietary Fiber 2.3 g 8%
Sugars 117.0 g
protein 18.2 g 36%
Vitamin D 0 mcg 0%
Calcium 454.5 mg 34%
Iron 2.3 mg 12%
Potassium 681.8 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

37.1%
5.7%
57.2%
Fat: 736 cal (57.2%)
Protein: 72 cal (5.7%)
Carbs: 477 cal (37.1%)

About Kinder ch

Kinder Chocolate is a popular treat originating from Italy, crafted by the renowned Ferrero brand. It features smooth milk chocolate wrapping a creamy milk filling, delivering a rich and sweet flavor profile that appeals to kids and adults alike. Kinder Chocolate is made with simple ingredients like sugar, milk powder, cocoa butter, cocoa mass, and vegetable oils, alongside emulsifiers and flavorings to ensure its signature texture and taste. While its milk components provide calcium, which is vital for bone health, Kinder Chocolate is primarily a dessert item and should be enjoyed in moderation. It is high in sugar and fat, making it an energy-dense choice but offering limited nutritional benefits beyond occasional enjoyment. Ideal as a small reward or sweet snack, Kinder Chocolate aligns most closely with European confectionery traditions that prioritize indulgence and quality.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.