1 serving (250 grams) contains 80 calories, 2.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
75.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.8 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kimchi vegan soup
Kimchi Vegan Soup is a flavorful Korean-inspired dish that combines bold spices with wholesome plant-based ingredients. This comforting soup features fermented kimchi, rich in gut-friendly probiotics, and a medley of fresh vegetables like napa cabbage, tofu, mushrooms, and scallions. Seasoned with traditional Korean flavors such as gochugaru (Korean chili flakes), garlic, and ginger, it delivers a tangy and mildly spicy kick. Low in calories and free from animal products, it’s packed with vitamins A, C, and K, plus beneficial antioxidants. The tofu and vegetables provide essential protein and fiber, making it both nourishing and satisfying. Naturally vegan and gluten-free, it’s a healthy option for those looking to enjoy an authentic Korean dish while supporting digestive health and maintaining a balanced diet. Keep an eye on sodium levels from the kimchi and optional soy sauce if you're watching salt intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
