1 serving (113 grams) contains 100 calories, 4.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
210.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 21.0 mg | 7% | |
| Sodium | 105.0 mg | 4% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 25.2 g | ||
| protein | 8.4 g | 16% | |
| Vitamin D | 105.0 mcg | 525% | |
| Calcium | 315.1 mg | 24% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kids yogurt
Kids Yogurt is a creamy, nutritious snack tailored for younger palettes and rich in essential vitamins and minerals. Typically derived from dairy and influenced by Western cuisine, it serves as a convenient source of calcium, which supports strong bones and teeth. Many brands enhance the yogurt with live probiotics for digestive health and added vitamin D for overall growth. Often offered in fun flavors or pastel-colored varieties, Kids Yogurt may also feature real fruit purees or natural sweeteners to add a burst of taste. While generally healthful, some versions include added sugars or artificial flavorings, so parents are advised to read labels carefully when selecting options. Low-fat or organic choices are excellent alternatives to balance nutrition with flavor. Portable and versatile, Kids Yogurt accommodates active lifestyles and encourages healthy snacking habits from an early age.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
