1 serving (15 grams) contains 45 calories, 0.1 grams of protein, 4.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.4 g | 91% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 79.4 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kevytmajoneesi
Kevytmajoneesi, or "light mayonnaise," is a Finnish variation of traditional mayonnaise designed to offer a lower-fat alternative. Typically made with vegetable oil, egg yolk, vinegar or lemon juice, and a reduced amount of fat compared to regular mayonnaise, this condiment maintains a creamy texture while catering to health-conscious consumers. Kevytmajoneesi is a staple in Finnish and Nordic cuisine, often used as a dressing for salads, a spread for sandwiches, or an accompaniment to fish and potatoes. Its lower calorie content makes it appealing for those looking to enjoy its rich flavor without overindulging in fats. However, some variants may include added thickeners, stabilizers, or sugar to compensate for the reduced fat, which can impact its nutritional profile. While Kevytmajoneesi is a lighter option, moderation is key, as it still contains calories and fats that can contribute to your daily intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
