1 serving (50 grams) contains 150 calories, 8.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 4.7 g | ||
| protein | 37.9 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Keto friendly bun
Introducing our Keto Friendly Bun, a low-carb alternative designed for those embracing the ketogenic lifestyle. Rooted in modern health-conscious cuisine, this bun is crafted from ingredients like almond flour, coconut flour, flaxseeds, and organic eggs, delivering a satisfying texture without the heavy carbohydrate count of traditional bread. It's gluten-free and lacks added sugars, making it an excellent choice for individuals watching their blood sugar levels or aiming to stay in ketosis. Rich in healthy fats and dietary fiber, the bun supports sustained energy and digestion, while its protein content contributes to satiety. Perfect for burgers, sandwiches, or enjoyed alone, the Keto Friendly Bun provides a guilt-free way to indulge while staying true to your dietary goals. Whether you're managing your macros or exploring grain-free options, this bun is a nutritious upgrade to your typical bread experience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
