Nutrition Facts for Keto bun cha

Keto Bun Cha

Image of Keto Bun Cha
Nutriscore Rating: 73/100

Discover the delicious, low-carb twist on a Vietnamese classic with this Keto Bun Cha recipe! Perfect for keto enthusiasts and anyone seeking a flavorful, healthy meal, this dish features juicy, grilled pork patties marinated in a savory blend of fish sauce, soy sauce, garlic, and shallots, sweetened with erythritol for a guilt-free indulgence. Served on a vibrant platter of fresh lettuce, cucumber, radishes, and fragrant herbs like mint and cilantro, each bite bursts with refreshing textures and bold flavors. Accompanied by a zesty lime and chili dipping sauce, this dish is designed for interactive eatingβ€”wrap, dip, and enjoy the perfect harmony of savory and tangy notes. Ready in just 40 minutes, this recipe is ideal for keto meal prepping or impressing guests with a wholesome, Vietnamese-inspired feast!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 500 grams ground pork
  • 3 tablespoons fish sauce
  • 2 tablespoons erythritol sweetener
  • 1 tablespoon soy sauce
  • 3 cloves garlic
  • 2 small shallots
  • 0.5 teaspoon black pepper
  • 1 small red chili
  • 1 head lettuce leaves
  • 1 cup fresh mint
  • 1 cup fresh cilantro
  • 1 medium cucumber
  • 5 small radishes
  • 1 medium lime
  • 1 tablespoon olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large mixing bowl, combine ground pork with 2 tablespoons of fish sauce, 1 tablespoon of erythritol sweetener, soy sauce, minced garlic, minced shallots, and black pepper. Mix thoroughly until well combined.

2

Shape the pork mixture into small patties, about 5 cm in diameter.

3

Heat a grill pan or outdoor grill over medium heat. Brush the grill surface with olive oil to prevent sticking.

4

Grill the pork patties for about 4-5 minutes on each side or until they are fully cooked and have nice grill marks.

5

While the patties are grilling, prepare the dipping sauce by mixing remaining fish sauce, remaining erythritol sweetener, chopped red chili, and the juice of the lime in a small bowl.

6

Wash and dry the lettuce leaves. Arrange them on a large serving platter.

7

Slice the cucumber and radishes thinly and add them to the platter along with fresh mint and cilantro.

8

Once the pork patties are cooked, place them on top of the prepared platter of vegetables and herbs.

9

Serve the grilled pork patty platter with the dipping sauce on the side. Encourage diners to wrap the patties with lettuce and herbs before dipping into the sauce for a refreshing keto meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1869
cal
146.3g
protein
79.6g
carbs
120.1g
fat

Nutrition Facts

1 serving (1630.9g)
Calories
1869
% Daily Value*
Total Fat 120.1 g 154%
Saturated Fat 41.0 g 205%
Polyunsaturated Fat 1.5 g
Cholesterol 450 mg 150%
Sodium 5335 mg 232%
Total Carbohydrate 79.6 g 29%
Dietary Fiber 15.5 g 55%
Total Sugars 19.9 g
Protein 146.3 g 293%
Vitamin D 0.0 mcg 0%
Calcium 545 mg 42%
Iron 17.0 mg 94%
Potassium 2284 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.0%%
29.5%%
54.5%%
Fat: 1080 cal (54.5%%)
Protein: 585 cal (29.5%%)
Carbs: 318 cal (16.0%%)