1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 6.0 grams of carbohydrates.
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 28.6 g | 143% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 357.1 mg | 119% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 14.3 g | 5% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Keto Coconut Shrimp is a flavorful, low-carb twist on a classic seafood dish inspired by tropical and Southeast Asian cuisine. These crispy shrimp are coated in a blend of unsweetened shredded coconut and almond flour, seasoned with a mix of spices like paprika and garlic powder, before being baked or fried to golden perfection. This dish delivers a satisfying crunch and rich flavor while keeping the net carb count low, making it ideal for keto or low-carbohydrate diets. High in protein from the shrimp and healthy fats from coconut and almonds, it supports sustained energy levels without a blood sugar spike. However, frying the shrimp may increase calorie content due to additional oils, and pairing it with sugary dipping sauces can add carbs. Keto Coconut Shrimp makes a delicious and nutritious appetizer or main dish, offering tropical flavors with minimal guilt.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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