1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.6 mg | 78% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Almond-Crusted Shrimp is a flavorful and nutrient-packed dish inspired by fusion cuisine, blending fresh seafood staples with nutty, heart-healthy ingredients. This recipe features succulent shrimp coated in a crunchy crust made from finely chopped almonds, spices, and a light egg wash. Almonds are a powerhouse of vitamins like E and B2, along with healthy fats and antioxidants, contributing to improved heart health and skin vitality. Shrimp, a low-calorie protein source, provides essential nutrients like selenium, vitamin B12, and omega-3 fatty acids. The dish is typically baked or pan-seared, minimizing excess oil usage while preserving its natural flavors. Though low in carbs, the recipe's sodium content can vary depending on seasoning, making moderation important. Almond-Crusted Shrimp is a delicious way to enjoy clean eating and balance indulgence with nutrition in every crunchy bite.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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