Almond-crusted fish

Item Rating: 72/100

One cup of Almond-crusted fish is around 238 grams and contains approximately 556 calories, 48 grams of protein, 32 grams of fat, and 16 grams of carbohydrates.

Almond-Crusted Fish is a delightful dish that features fresh, flaky fish, coated in a crunchy layer of finely chopped almonds. This culinary creation often hails from Mediterranean cuisine, where the pairing of nuts with seafood brings out the best flavors. It’s not just delicious; it’s also packed with health benefits. Almonds add a dose of heart-healthy fats and protein, while the fish provides essential omega-3 fatty acids. Baked to golden perfection, this dish is both satisfying and a fantastic choice for a nutritious meal. Enjoy the perfect balance of taste and health with Almond-Crusted Fish!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	555.5555

Total Fat 31.746g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 111.1112mg	0%
Sodium 634.9207mg	0%
Total Carbohydrate 15.8731g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 3.1745g
Protein 47.619g	0%

Vitamin D 317.4602IU	0%
Calcium 158.7302mg	0%
Iron 3.1745mg	0%
Potassium 793.6507mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 35.3%

Carbs: 11.8%